30 September 2017

5k and 10k at Duke Island Park. This was the best running day I've had in a really long time. 5k was 20:30ish beating my 21:00 goal. 10 was 44:00ish beating my 50:00 goal, and my original 45:00 goal that I decided was unrealistic. I pushed hard in the 5k, and picked people off the whole time climbing from 10th to 5th. Then I missed a turn and two dude passed me and I had to get them again. I didn't plan to push hard during to 10k, but there were some people just hanging in front of me so I decided I better get them. And then more people started coming back to me.

Distance
16.00 km
Date

Emails

I guess closing my gmail account didn't really help much because 70% of my emails still go to gmail.

(I just made up 70% because it feels about right.)