27 September 2017
Short jog around the field while the girls were doing tempo at practice.
Short jog around the field while the girls were doing tempo at practice.
To and back from the hill at mountain park at practice. I didn't do the hill workout.
Why the h does my phone autocorrect hill to Hill? I realize Hill is a name, but hill is a common normal word.
Around the lower loop and out to Mt Hoereb. It was hot as balls and I almost didn't stick through that whole loop, but the decision point happened to be at the bottom of a shady hill, so I was feeling slightly better at that point. Good fortune. 34:11
The hardest part of studying is overcoming the relatively continuous frustration with not fully understanding content. Eye opening.
Workout with Cathleen. 300 at prescribed pace (74, 73, 72 ... 66, 65, 64), and 100 float in between (also 800m warmup alone).